SPA at the lake
IN PERFECT HARMONY WITH NATURE. Breathtaking views of the lake surrounded by the panoramic views of the lake and mountains – pure water, fresh air and the energy of the mountains. In our newly designed spa area you can completely let go of spirit and soul to renew the body. Particular attention has been paid to using namtural materials. For perfect well-being we have the following facilities:
The Finnish sauna at 90 degrees is a centuries old tradition which serves to provides relaxation and purification. By infusioning water on heated stones high humidity is generated. This promotes blood circulation and detoxification. Skin temperature increases by about 10 degrees and the entire body by between 1-2 degrees. The change in heat and subsequent cooling stimulates circulation and metabolism and cleanses the skin and body tissue.
The steam room has a soothing effect on your respiratory system and mucous membranes. The humid heat in the steam room ensures rapid heating and strong body circulation. The steam room is an ancient Greek tradition. The temperature in the steam room is between 40 and 55 degrees with the humidity being 80-100%. This provides a positive effect on many skin, repiratory, joint and muscle complaints. The steam bath has the advantage over a sauna in providing relief from chronic colds.
The aroma (herbal) sauna uses aromatherapy as a remedy. The sense of smell combined with essential oils helps to alleviate physical and psychological symptoms. The herbal sauna is recommended for those with breathing problems because of the low temperatures (60-80 degrees). It is suitable for both beginners and those with poor circulation.
The calidarium is a fairly mild steam room with an ambient temperature of 40 degrees. This sauna is good for people who are heat sensitive. It is used to strenghten the immune system and assists in the prevention of colds. It also relaxes muscle tension and detoxifies the skin.
The kneipp-water-treating basin is a pleasure for active people of all ages because of the alternation between hot and cold temperatures. This stimulation helps the body blood circulation, stay nimble, help with detoxification and relaxation. Repetition can increase all round general well-being. The kneipp reduces psychological stress just as tired legs and backs and varicose veins due to an increase in blood circulation.
In our relaxation room you can relax with a direct view of the lake. Careers often cause the most amount of stress in our bodies. Take some time surrounded by nature and the clear water to gather new energy and feel refreshed.
Our open-air aea with direct access to the lake is especially beneficial. The airways can naturally take in the cool and fresh mountain air creating wellness for body and soul.
